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May 4, 2020
Welcome to your Body Back Transformation Session! Ready to dedicate 8 weeks to YOU mama? :-)
We meet VIRTUALLY for class Monday and Wednesday evenings at 7:00 PM. We use Zoom as our virtual platform. Zoom can either be a free download to tablet or phone or accessed for free from any web browser. Your recurring Zoom link will be sent to you after you are enrolled.
What you will need for class:
Wear comfortable exercise clothing and shoes.
Have a water bottle and a yoga mat or comfortable ground (like carpet) for ground work, stretching, and meditation.
If available to you, have a set of hand weights (5lbs, or 8lbs, or 10lbs). A resistance band or soup cans work great too!
As a special bonus for this virtual session, all participants will receive complimentary mini bands!
Looking forward to taking this journey with you, mama!
We meet VIRTUALLY for class Monday and Wednesday evenings at 7:00 PM. We use Zoom as our virtual platform. Zoom can either be a free download to tablet or phone or accessed for free from any web browser. Your recurring Zoom link will be sent to you after you are enrolled.
What you will need for class:
Wear comfortable exercise clothing and shoes.
Have a water bottle and a yoga mat or comfortable ground (like carpet) for ground work, stretching, and meditation.
If available to you, have a set of hand weights (5lbs, or 8lbs, or 10lbs). A resistance band or soup cans work great too!
As a special bonus for this virtual session, all participants will receive complimentary mini bands!
Looking forward to taking this journey with you, mama!
Mon, May 04 | ||
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7:00pm - 8:00pm Instructed by Ruth Braunhuber at Reedwood Friends Church |
Wed, May 06 | ||
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7:00pm - 8:00pm Instructed by Ruth Braunhuber at Reedwood Friends Church |
Mon, May 11 | ||
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7:00pm - 8:00pm Instructed by Ruth Braunhuber at Reedwood Friends Church |
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7:00pm - 8:00pm Instructed by Ruth Braunhuber at Reedwood Friends Church |
Wed, May 13 | ||
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7:00pm - 8:00pm Instructed by Ruth Braunhuber at Reedwood Friends Church |
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7:00pm - 8:00pm Instructed by Ruth Braunhuber at Reedwood Friends Church |
Mon, May 18 | ||
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7:00pm - 8:00pm Instructed by Ruth Braunhuber at Reedwood Friends Church |
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7:00pm - 8:00pm Instructed by Ruth Braunhuber at Reedwood Friends Church |
Wed, May 20 | ||
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7:00pm - 8:00pm Instructed by Ruth Braunhuber at Reedwood Friends Church |
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7:00pm - 8:00pm Instructed by Ruth Braunhuber at Reedwood Friends Church |
Mon, May 25 | ||
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7:00pm - 8:00pm Instructed by Ruth Braunhuber at Reedwood Friends Church |
Wed, May 27 | ||
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7:00pm - 8:00pm Instructed by Ruth Braunhuber at Reedwood Friends Church |
Mon, Jun 01 | ||
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7:00pm - 8:00pm Instructed by Ruth Braunhuber at Reedwood Friends Church |
Wed, Jun 03 | ||
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7:00pm - 8:00pm Instructed by Ruth Braunhuber at Reedwood Friends Church |
Mon, Jun 08 | ||
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7:00pm - 8:00pm Instructed by Ruth Braunhuber at Reedwood Friends Church |
Wed, Jun 10 | ||
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7:00pm - 8:00pm Instructed by Ruth Braunhuber at Reedwood Friends Church |
Mon, Jun 15 | ||
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7:00pm - 8:00pm Instructed by Ruth Braunhuber at Reedwood Friends Church |
Wed, Jun 17 | ||
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7:00pm - 8:00pm Instructed by Ruth Braunhuber at Reedwood Friends Church |
Mon, Jun 22 | ||
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7:00pm - 8:00pm Instructed by Ruth Braunhuber at Reedwood Friends Church |
Wed, Jun 24 | ||
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7:00pm - 8:00pm Instructed by Ruth Braunhuber at Reedwood Friends Church |