September 21, 2020

Welcome to Body Well, mama! This program is quite literally life changing! You'll build healthy new habits, give your body the love and appreciation it deserves, make new mama friends, gain a deeper understanding on nutrition, and find your healthiest self both physically and mentally.

Our Fall 2020 Body Well session with have the option for you to join in virtually or in person. Tune in via Zoom from the comfort of your own home or join us for socially distanced, outdoor classes at Reedwood Friends Church 2901 SE Steele St.

After enrolling you'll receive a welcome email including our BRAND NEW Client Guide and details on our pre-session virtual Orientation Meeting. You'll want to go over the Client Guide prior to our first class. If you have any questions please don't hesitate to reach out (ruthbraunhuber@fit4mom.com)! We'll be going over details and answering a lot of the common questions at our Orientation Meeting.

We are so excited to go on this journey with you mama! Welcome!