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Body Well See All Times
March 15, 2021
We are SO excited to have you joining us on this journey! Welcome!
Our twice weekly HIIT classes will be streamed virtually via Zoom. For class you will need a water bottle, a yoga mat or comfortable ground (like carpet), and either a long resistance band or hand weights. We recommend 8lb hand weights (give or take). Please let us know if you need equipment - we have bands for purchase at cost.
Not only is Body Well so good for your body, mind, and spirit - it is FUN! We are looking forward to seeing you mama!
Our twice weekly HIIT classes will be streamed virtually via Zoom. For class you will need a water bottle, a yoga mat or comfortable ground (like carpet), and either a long resistance band or hand weights. We recommend 8lb hand weights (give or take). Please let us know if you need equipment - we have bands for purchase at cost.
Not only is Body Well so good for your body, mind, and spirit - it is FUN! We are looking forward to seeing you mama!
| Mon, Mar 15 | ||
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7:00pm - 8:00pm Instructed by Ruth Braunhuber at Virtual On-line Class |
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| Wed, Mar 17 | ||
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7:00pm - 8:00pm Instructed by Ruth Braunhuber at Virtual On-line Class |
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| Mon, Mar 22 | ||
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7:00pm - 8:00pm Instructed by Ruth Braunhuber at Virtual On-line Class |
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| Wed, Mar 24 | ||
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7:00pm - 8:00pm Instructed by Ruth Braunhuber at Virtual On-line Class |
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| Mon, Mar 29 | ||
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7:00pm - 8:00pm Instructed by Ruth Braunhuber at Virtual On-line Class |
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| Wed, Mar 31 | ||
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7:00pm - 8:00pm Instructed by Ruth Braunhuber at Virtual On-line Class |
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| Mon, Apr 05 | ||
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7:00pm - 8:00pm Instructed by Ruth Braunhuber at Virtual On-line Class |
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| Wed, Apr 07 | ||
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7:00pm - 8:00pm Instructed by Ruth Braunhuber at Virtual On-line Class |
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| Mon, Apr 12 | ||
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7:00pm - 8:00pm Instructed by Ruth Braunhuber at Virtual On-line Class |
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| Wed, Apr 14 | ||
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7:00pm - 8:00pm Instructed by Ruth Braunhuber at Virtual On-line Class |
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| Mon, Apr 19 | ||
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7:00pm - 8:00pm Instructed by Ruth Braunhuber at Virtual On-line Class |
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| Wed, Apr 21 | ||
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7:00pm - 8:00pm Instructed by Ruth Braunhuber at Virtual On-line Class |
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| Mon, Apr 26 | ||
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7:00pm - 8:00pm Instructed by Ruth Braunhuber at Virtual On-line Class |
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| Wed, Apr 28 | ||
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7:00pm - 8:00pm Instructed by Ruth Braunhuber at Virtual On-line Class |
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| Mon, May 03 | ||
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7:00pm - 8:00pm Instructed by Ruth Braunhuber at Virtual On-line Class |
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| Wed, May 05 | ||
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7:00pm - 8:00pm Instructed by Ruth Braunhuber at Virtual On-line Class |
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