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Body Well See All Times

January 10, 2022

Yay for movement, nutrition, community, and accountability in the new year! 2022 is going to be your best yet!

Our 8-week Body Well session kicks off on Monday Jan 10th. Classes are M/W evening 7:00 PM. All classes will be offered both in person and live streamed virtually. Virtual classes are shared via Zoom. All classes are recorded and available for the full session. In person classes will be held at Reedwood Friends Church (2901 SE Steele St.). We all know how fast things can change with the continuing pandemic, but at this point we will be holding class inside. If we need to we have the option to hold class outside in the private parking lot. We have a private Facebook Group for our session mamas as well as a group text thread. We will keep you updated so you know where to park and how to dress for in person classes.

Regardless how you join class you will need a water bottle, a yoga mat or comfortable ground (like carpet), and either a long resistance band or a set of hand weights (between 5 and 10lbs).

We can't wait to go on this journey with you mama!
Mon, Jan 10

7:00pm - 8:00pm Instructed by Ruth Braunhuber at COMBO In Person AND Virtual Live Stream

Wed, Jan 12

7:00pm - 8:00pm Instructed by Ruth Braunhuber at COMBO In Person AND Virtual Live Stream

Mon, Jan 17

7:00pm - 8:00pm Instructed by Ruth Braunhuber at COMBO In Person AND Virtual Live Stream

Wed, Jan 19

7:00pm - 8:00pm Instructed by Ruth Braunhuber at COMBO In Person AND Virtual Live Stream

Mon, Jan 24

7:00pm - 8:00pm Instructed by Ruth Braunhuber at COMBO In Person AND Virtual Live Stream

Wed, Jan 26

7:00pm - 8:00pm Instructed by Ruth Braunhuber at COMBO In Person AND Virtual Live Stream

Mon, Jan 31

7:00pm - 8:00pm Instructed by Ruth Braunhuber at COMBO In Person AND Virtual Live Stream

Wed, Feb 02

7:00pm - 8:00pm Instructed by Ruth Braunhuber at COMBO In Person AND Virtual Live Stream

Mon, Feb 07

7:00pm - 8:00pm Instructed by Ruth Braunhuber at COMBO In Person AND Virtual Live Stream

Wed, Feb 09

7:00pm - 8:00pm Instructed by Ruth Braunhuber at COMBO In Person AND Virtual Live Stream

Mon, Feb 14

7:00pm - 8:00pm Instructed by Ruth Braunhuber at COMBO In Person AND Virtual Live Stream

Wed, Feb 16

7:00pm - 8:00pm Instructed by Ruth Braunhuber at COMBO In Person AND Virtual Live Stream

Mon, Feb 21

7:00pm - 8:00pm Instructed by Ruth Braunhuber at COMBO In Person AND Virtual Live Stream

Wed, Feb 23

7:00pm - 8:00pm Instructed by Ruth Braunhuber at COMBO In Person AND Virtual Live Stream

Mon, Feb 28

7:00pm - 8:00pm Instructed by Ruth Braunhuber at COMBO In Person AND Virtual Live Stream

Wed, Mar 02

7:00pm - 8:00pm Instructed by Ruth Braunhuber at COMBO In Person AND Virtual Live Stream

$399 January 10, 2022