RUN CLUB+
Take your running to the next level with FIT4MOM SE Portland's 8-week
guided training program. Whether you're training for a specific running
goal, such as a 5K, 10K, or a Half Marathon, or simply want the support and
structure of a run-training program, we provide training
and support with optional Sunday morning in-person Run Clinics. Included in
this 8-week program are detailed training plans for a variety of distances or
general running, nutrition tips for fueling during your runs, a private support group, weekly cross-training workouts, running safety tips, and more. You will also receive one-on-one
support, accountability and progress check-ins from our certified Run Coach, Ruth, plus a
whole crew of moms cheering you on!
What all does Run Club+ Include?
- Individualized training plans to suit
your schedule and goals
- Private Facebook Group for Run Club+
- Personal weekly check-ins with your coach
- Nutrition, form, and running with
stroller information
- Access to one FIT4MOM SE Portland/Happy
Valley cross training workout per week
- Sunday morning Run Clinics (optional)
- Accountability, fun, & motivation!
Spring Run Club runs April 8th through June 1st.
Do you already have a Monthly Membership
with FIT4MOM SE Portland/Happy Valley? We have a special discounted add on
price just for you!
Email us at seportland@fit4mom.com to
get all set up!
Once you've enrolled in Run Club+ we'll
send you our welcome email and Coach Ruth will be in touch to set up your custom training plan.
Official Run Club+ training
begins Monday, April 8th.
Run Club+ can be done entirely on your own time or join us for optional Sunday morning group run clinics. Run Clinics are Sunday 8:30 - 9:30 AM at Mt Tabor Park. Run Clinics are not your long run of the week. We do drills and activities that keep us together as a group no matter your pace. All levels welcome at run clinics - walk, jog, run! Strollers welcome too, though we ask that you let Coach Ruth know ahead of time if you're bringing the stroller so she can plan accordingly (no stairs!) Our first run clinic is April 14th.
This session we are training for the Sole Sisters Race on June 1st in Wilsonville, OR. There are 5K, 10K, and Half Marathon distances. You will need to register
for the race on your own. You do NOT need to run the race to train with us! Register here.
We can't wait to get moving with you mama!