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Mt. Tabor Park
All year, all weather class at Mt Tabor Park! Monday, Wednesday, Friday we meet in the grassy area across from the parking lot and Visitor's Center. In the event the area in front of the pavilion is occupied (summer camp or special events) we will meet at the back of the Visitor's Center parking lot, next to the actual Visitor's Center. Warm-up begins at 9:30 AM and we are visible from the parking lot for approximately 10 min. After that we travel about the park. If you're running late come anyways! #momlife If you don't see us please call Ruth at 503-250-0258 and we'll make sure we meet up.
Please note on Wednesday's the park is closed to cars (awesome for our workouts!) which means we park around 69th and Yamhill and walk up to our regular meeting spot. Think of it as extended warm-up ;-)
Please note on Wednesday's the park is closed to cars (awesome for our workouts!) which means we park around 69th and Yamhill and walk up to our regular meeting spot. Think of it as extended warm-up ;-)
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Classes
Stroller Barre 1 visit free No purchase required to enroll
Stroller Barre is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. The workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain your posture and alignment and strength your body from the inside out! Stroller Barre will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.
Body Boost $20 per class No purchase required to enroll
Combining cardio, strength, core and meditation, Body Boost is the perfect workout for mom's mental and physical health. Body Boost is a results based, high-intensity interval training (HIIT) class designed to challenge, empower, and energize leaving Mom feeling refreshed and recharded for motherhood and all that comes with it.
Body Boost classes are for ALL women at any stage of motherhood.
Body Boost classes are for ALL women at any stage of motherhood.
Special Event - Free Class No purchase required to enroll
Throughout the year we have a few events that can be found on our Facebook event page - Subscribe to our events so that you don't miss anything!
https://www.facebook.com/pg/Fit4MomSEPortland/events/?ref=page_internal
https://www.facebook.com/pg/Fit4MomSEPortland/events/?ref=page_internal
Body Well Preview Free No purchase required to enroll
Open House is a chance to try a free Body Well workout and learn more about the Body Well program. You'll have a great sweat sesh while you meet some of the other amazing women in our program. Ask all the questions about Body Well Sessions and score a special Open House only discount on the upcoming session!
Fit4Baby Open House Free No purchase required to enroll
Run Club+ Free Week Free No purchase required to enroll
FIT4FAMILY 1 visit free No purchase required to enroll
Saturdays are for families! Bring a partner, spouse, or family member with you for free! Classes will be a mixture of Strides 360 and Stroller Strides.
Body Well Free Week Free No purchase required to enroll
Free Run Meet Up Free No purchase required to enroll