FIT4BABY
FIT4BABY is a 6-week program that incorporates community-based workouts, weekly education and resources, a private group to connect with other mamas-to-be, and a weekly journal to document your pregnancy journey. Build the mental and physical endurance and strength your body needs for pregnancy, birth, and beyond with FIT4BABY, Mama!
With enrollment, you get:
• One FIT4BABY workout per week on Thursdays 6:30-7:30pm at Reedwood Friends Church in SE Portland
• One Stroller Fitness class per week (you don't need a stroller or baby yet to join in!)
• A weekly journal
• Daily reach outs and discussions with your fellow moms-to-be in a private chat
• A community of mom friends
Priced at $159.
Join us for our FREE Open House on Thursday, January 9 at 6:30pm!